List Of Low Calorie Meal Ideas References. A roast beef sandwich made with 2 medium slices of wholewheat bread, 2 ounces (oz) of lean, unseasoned, roast beef, 1 lettuce leaf, 3 slices of tomato,. One scrambled large egg cooked with oil.

1 tablespoon granola (approximately 60 calories, depending on the brand and type). Web easy healthy food recipes. Explore our selection of delicious healthy recipes that are packed with the good stuff and don’t compromise on flavour.